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Yoga Warm Up Coloring Pages were designed to demonstrate basic yoga positions for young children to color. They illustrate the poses that can be used to warm up for many different exercises. Making exercise, like yoga, a fun activity from an early age makes it more likely that they will continue to incorporate it into their daily routine as they grow.

Trivia:

Yoga encourages self-esteem and body awareness with a physical activity that’s noncompetitive. This tends to foster cooperation and compassion instead of opposition. Source: Yoga Journal – Discover Why Kids Need Yoga as Much as We Do

Supplies

• White Paper
• Crayons, Markers or Colored Pencils

Instructions

1. The most important thing when it comes to coloring is finding a comfortable table with a clear, flat surface and no distractions.
2. Print out enough copies so each child has their own set

Now just set them loose to choose their own colors as you explain what each pose means to them and their mind and body.

Patterns, Templates and Printables

Click on a pattern to open it in a new window to print

Award your kids with an inexpensive and colorful Yoga Patch from MakingFriends.com. They can wear them, collect them or trade them.

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